I had been taking calcium for ages, but this is my first time using this specific product from the brand. When combined with vitamin K and magnesium, I noticed my teeth and bones becoming sturdier. The pain during physical exertion in my joints reduced, and the swelling and sagging skin improved gradually over two months of taking this vitamin and mineral complex. I have chosen to stick with this particular brand as it suits me well and does not cause any intolerance.
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The supplement caused swelling; I had ordered it for my mother. After she started taking it, swelling appeared around her legs. We took a break for a week, but when she resumed, the swelling returned immediately. Another downside is the absence of vitamin K2. The container is large, and I may try giving it to someone else, as my mother will not be taking it anymore due to her reaction.
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Calcium Citrate is quite easy to digest and supports bone health. I always purchase calcium for my parents, who are ageing. I've been taking it myself for a long time, but this is my first experience with this brand. When taken alongside magnesium, my teeth and bones feel sturdier, and the discomfort during physical exertion on my joints has diminished significantly. The swelling has reduced as well. As we all tend to have a deficiency of vitamins and minerals, I wholeheartedly recommend this excellent supplement to my friends.
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